• ​You're on a deadline . . . and suddenly deleting old emails becomes a top priority 

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• You've got goals . . . but you can never seem to take action toward your dreams

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• You have tasks piling up . . . but the frustration keeps you more stuck than ever
   

• You've got so much to do . . . but you keep telling yourself, "I'll get to that tomorrow"

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• Your taxes are looming . . . but you're doomscrolling on social media